As a NASM Certified Personal Trainer, Sports Nutrition Coach, and Women’s Fitness Specialist, I didn’t start focusing on health and fitness until my 40s, focused on running and completed several marathons. After a foot injury ended my running, I turned to weight training at 49, which led to discovering the gym, weight training and directly into competing in bodybuilding as a NPC Bikini Competitor.

I look forward to working with you and watch you meet your health and fitness goals!